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When the Monsoon Returns, Fear Returns: How Climate Disasters Are Reshaping Mental Health in Himachal Pradesh

In Himachal Pradesh, repeated floods and landslides are reshaping mental health in the mountains — but disaster policy still doesn’t see it.

Raman Kant

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Himachal Pradesh mental health
Samej, in Himachal Pradesh's Shimla district, has witnessed repeated monsoon disasters in recent years. For many residents, every spell of heavy rain now revives memories of loss and uncertainty.Photo: Raman Kant

“As soon as the monsoon arrives, fear spreads across the village. People panic because they have already seen what these rains can do. In 2023 and again in 2025, many families here lost their homes, farmland and orchards to monsoon disasters. The moment it starts raining heavily, everyone fears history will repeat itself.”

Het Ram, a resident of Siraj Valley in Himachal Pradesh’s Mandi district, pauses before adding a detail that has quietly become part of everyday life. Most households in his village now keep their important documents, first-aid kits, clothes, dry food, drinking water, ropes and tarpaulin packed together in one corner of the house, ready to be carried at a moment’s notice if disaster strikes.

“Without our documents, we cannot even claim government compensation,” he says.

Why Himachal Pradesh Floods Continue to Haunt Survivors

Het Ram’s experience is shared by families across many villages in Himachal Pradesh, where the monsoon — once welcomed as a season of abundance — has increasingly become synonymous with fear. With the first spell of July rain comes an unspoken anxiety that settles over entire communities. People’s eyes remain fixed not on the clouds but on the fragile mountain slopes towering above their homes. A spell of intense rainfall is enough to keep families awake through the night. Fluctuating blood pressure, panic attacks, insomnia and chronic stress have gradually become a routine part of life in the state’s vulnerable mountain settlements.

Himachal Pradesh Floods Fuel Mental Health Crisis
Left: Het Ram stands in his orchard in Siraj Valley, where repeated monsoon disasters have transformed the rainy season into one of anxiety and uncertainty. Right: Het Ram’s cowshed, damaged during successive monsoon disasters, reflects the lasting impact of floods and landslides on livelihoods in Himachal Pradesh.Photos: Raman Kant

Psychologists describe this condition as anticipatory anxiety — the distress that emerges not after a traumatic event but from the constant fear that it may happen again. A study of disaster survivors in Uttarakhand found that repeated exposure to natural disasters leaves people in a permanent state of hypervigilance: interrupted sleep, startling at the slightest sound, and feeling anxious the moment it begins to rain had become routine for many of those affected.

‘I fear the mountain above my home may collapse’

Chudamani
Chudamani

For 56-year-old Chudamani of Sarpada village in Rampur subdivision, July is no longer just another month — it is a season of dread.

Whenever it rains, sleep deserts her. She spends hours sitting outside her house, her eyes fixed on the hillside looming overhead. A single fear keeps returning: What if the mountain gives way? What if everything is gone within seconds?

The fear has haunted her ever since the devastating flash floods of July 2024, when a swollen Samej Khad swept away both her two-storey house and her vehicle.

“Nowhere feels safe anymore,” says her husband, Chatar Singh. “The moment the rains begin, fear settles into our minds. Every spell of heavy rain makes us wonder which family’s home will be destroyed next.”

The scale of destruction behind the anxiety

According to the Himachal Pradesh State Disaster Management Authority, 2,108 people lost their lives during the monsoon seasons between 2020 and 2025, while property worth thousands of crores of rupees was destroyed.

The 2023 monsoon alone claimed 404 lives, left 38 people missing and forced more than 50,000 people to abandon their homes. A total of 2,546 houses were completely destroyed and another 10,853 suffered partial damage. Overall losses crossed INR 12,000 crore.

chatter singh
“Nowhere feels safe anymore,” says Chatar Singh. Photo: Raman Kant

On August 14, 2023, a landslide in Shimla city killed 20 people. The following year, a cloudburst in the Samej area of Shimla district triggered flash floods that washed away 32 houses and claimed 36 lives. These recurring disasters across Shimla, Mandi and Kullu districts have left behind more than physical and economic devastation — every monsoon now revives memories of loss, uncertainty and the fear of losing loved ones all over again.

‘Not even a needle found after floods’

Alok Kumar of Sarpada village in Rampur embodies the depth of this trauma.

His ancestral home in Samej village was completely washed away in the 2024 floods. His mother and eight tenants lost their lives in the disaster.

“The flood was so devastating that not even a needle remained from our 21-room house,” he recalls. “I still haven’t recovered from that tragedy. Every time I hear about floods or landslides, the entire scene flashes before my eyes. We live in the mountains, so there is always the fear that another disaster could strike at any time.”

He says disasters have become an annual reality.

“For the last three years, something has happened every monsoon. It has increased stress and anxiety among almost everyone in the village. Even the elderly say they have never witnessed anything like this before.”

Despite struggling emotionally, Alok has never sought professional help. Like many others in disaster-prone regions, he considers such distress an unavoidable part of life in the hills.

What doctors are seeing

Mental health professionals in Himachal Pradesh say the psychological toll of climate disasters is becoming more visible, even though systematic evidence from the state is still lacking.

Dr Dinesh Dutt, a psychiatrist at Indira Gandhi Medical College (IGMC), Shimla, says climate change is directly influencing people’s mental well-being.

“Climate has a direct impact on mental health. After monsoon disasters, many survivors continue to relive the traumatic event. Distressing thoughts, memories and images keep recurring in their minds. Clinically, we recognise these symptoms as anxiety and post-traumatic stress disorder (PTSD). We are seeing such cases in hospitals, and our assessments suggest that climate-related events are contributing to these psychological conditions. However, there is still no systematic research that conclusively establishes this link in Himachal Pradesh.”

He adds that the state currently lacks a comprehensive database documenting climate-related mental health cases.

The concerns raised by clinicians are echoed in scientific literature. A review published in Frontiers in Public Health (2025) found that sudden climate-related disasters such as floods, landslides and cyclones frequently lead to PTSD and acute anxiety, while repeated exposure to such events has been associated with depression, hopelessness and, in some cases, suicidal thoughts. Mental health experts believe a similar pattern is gradually emerging in the rural regions of Himachal Pradesh.

Children are carrying the burden too

The psychological impact of recurring disasters is becoming increasingly visible among children.

Mukta, a government schoolteacher in Rohru, says classroom behaviour has changed noticeably since the devastating monsoon of 2023.

“Children have become frightened of the rains. During heavy rainfall, some of them become unusually quiet. Since Rohru is an apple-growing region, many children also worry that their family’s orchards and livelihoods may be destroyed.”

Poonam’s ten-year-old daughter, who lives in Shimla, has also developed an intense fear of the monsoon. Their residential building was declared unsafe after a landslide last year, forcing the family to live with relatives for ten days.

“Since that incident, she has developed a deep sense of insecurity,” Poonam says. “Every time it starts raining, that fear returns.”

For teenagers, the consequences are often less visible but equally profound.

Ashish Dogra, a Class XII student from Ramnagar in Shimla, says the rainy season has transformed childhood routines.

“During the monsoon, no one goes out to play anymore. We stay indoors all day. We talk to friends on the phone, but after a while it becomes boring. Sometimes that isolation makes us irritable and angry.”

Psychologist Neelam Bali says children’s emotional responses are closely linked to the anxiety they observe within their own families.

“When children see their parents constantly worried, they internalise that stress. Most are unable to express their emotions openly, and over time the anxiety begins to show in their behaviour. It eventually affects their studies and overall school performance.”

She emphasises that parents need to encourage open conversations with children.

“Play is one of the most effective ways for children to cope with stress. If they remain cut off from outdoor activities for long periods, they are more likely to experience loneliness, irritability and anger.”

Dr Dutt adds that climate disasters affect children, adults and older people in different ways. “If survivors do not receive timely psychological first aid, the long-term health consequences can be significant.”

When landscapes become a source of grief

Natural disasters alter far more than homes, roads and livelihoods. They also transform people’s emotional relationship with the landscapes they have known all their lives.

When the mountains that once symbolised safety and belonging suddenly become a source of destruction, recovering emotionally is rarely easy.

Researchers describe this experience as solastalgia — the distress people feel when the environment they identify as home is damaged or transformed. Unlike nostalgia, which is a longing for a place left behind, solastalgia emerges while people remain in the very place they call home, watching it deteriorate around them. Over time, this distress can deepen into prolonged grief, anxiety and depression.

Shifting homes in search of safety

Discussions around migration from Himachal Pradesh’s hill districts have traditionally centred on employment, education and infrastructure. But a new driver is quietly emerging: the search for psychological security.

For some families, the fear of living in disaster-prone areas has become so overwhelming that they are abandoning ancestral homes for places they perceive to be safer.

Prabhat Chand, 47, a government school lecturer from Rampur, is one such resident. After the devastating floods in Samej, he decided to leave the area and build a new home nearly 17 kilometres away in Sarpada village.

P Chand
Prabhat Chand. After the devastating floods in Samej, Chand decided to leave the area and build a new home nearly 17 kilometres away in Sarpada village. Photo: Raman Kant

“Most of the families affected by the disaster have moved elsewhere,” he says. “The flood was so destructive that the place no longer feels fit for habitation.”

Ruchi, who lives in Tutu on the outskirts of Shimla, also shifted to another rented house after repeated monsoon scares. Her previous home stood beside a seasonal stream, and every spell of heavy rainfall made her anxiety worse.

“Whenever I saw news reports of rain-related disasters, I became anxious. Watching the water level in the stream rise only intensified that fear,” she says.

Although she still worries during the monsoon, moving to a different neighbourhood has eased the constant panic she once experienced.

Mental health remains missing from disaster response

Himachal Pradesh has made significant progress in recognising the health risks posed by climate change. The state has adopted the State Action Plan on Climate Change and Human Health (2022–27) and established a Climate Change and Human Health Cell to strengthen public health preparedness.

Himachal Pradesh Floods Fuel Mental Health Crisis
Illustration/S James/EdPublica

The plan focuses on physical health, disease surveillance, healthcare infrastructure resilience, early warnings and logistics, but does not address mental health support or psychological care for disaster-affected populations.

While the Climate Change and Human Health Cell provides training to healthcare workers and Accredited Social Health Activists (ASHAs) on mental health and psychological first aid, experts say these efforts have yet to translate into meaningful support on the ground.

Dr Sanjay Pathak, former Director of the Himachal Pradesh Mental Health Authority, believes disaster management continues to prioritise physical rehabilitation over psychological recovery.

“Government responses after disasters understandably focus on relief and rehabilitation,” he says. “But very little attention is paid to what kind of psychological intervention survivors require. Unless mental health becomes an integral part of disaster response, people will continue to live with a persistent sense of insecurity.”

Dr Dutt points to another challenge: the severe shortage of trained mental health professionals.

“The frequency of disasters is increasing much faster than our capacity to provide psychological support. For now, community and family networks are helping people cope. But as those social structures weaken, the need for professional mental health services will become much greater.”

The policy gap extends beyond Himachal Pradesh. An analysis published by the Observer Research Foundation (ORF) notes that disaster management strategies in India remain largely centred on rescue operations, rehabilitation and rebuilding infrastructure, with mental health support yet to be systematically integrated into these frameworks. The analysis also found that psychological disorders following natural disasters are 40 per cent more common than physical injuries — underscoring the need to treat mental health as a core part of disaster preparedness and recovery.

What needs to change?

Both Dr Pathak and Dr Dutt agree that psychosocial care must become a standard part of emergency relief rather than an afterthought. They identify three immediate priorities: training schoolteachers to provide basic psychosocial support to children affected by disasters; strengthening the capacity of ASHA workers and frontline health personnel to identify and respond to psychological distress; and expanding access to counselling and mental health services in disaster-affected communities.

For a Himalayan state facing ever more frequent extreme weather, integrating mental health into disaster management is no longer simply a public health recommendation — it is a necessity.

As climate change continues to reshape the mountains, it is also reshaping the emotional landscape of the people who call them home. The landslides and floods may disappear once the rains recede, but for many survivors, the fear remains — returning every monsoon, long before the first cloudburst.

Raman Kant is a mentee at the Asian College of Journalism’s Climate Change Media Hub, supported by Interlink Academy, Germany.

Raman Kant is an independent journalist, columnist, and writer based in Shimla, Himachal Pradesh. With a master's degree in Journalism, he has contributed to a range of national and regional publications. His work covers agriculture, climate change, forests, biodiversity, rural development, public health, environmental governance, and politics, with a particular focus on the Himalayan region.

Climate

The Ocean Has Been Breaking Heat Records. Marine Life Is Paying the Price

Record ocean heat is already changing marine life, from declining sardines and coral reefs to shifts in fish populations. Here is what the warming means for ecosystems and people.

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Ocean waves under a dramatic sunset as global ocean temperatures reach record highs
A warming ocean is placing growing pressure on marine ecosystems, fisheries and coastal communities as global sea temperatures continue to reach record levels. Representational Image. Image credit: Ray Bilcliff/Pexels

In the waters around Jeju Island in South Korea, divers are watching coral colonies collapse. The soft corals around the island are showing a condition researchers call “slumping”. Instead of holding their usual shape, parts of the colonies are losing their structure as the water becomes warmer due to ocean warming and environmental stress increases. Researchers have found signs of deterioration across coral clusters, with some areas showing severe decline. The corals are important nurseries for other marine species, so their deterioration affects more than the organisms themselves.

The situation in Jeju is one small example of a much larger change taking place across the world’s oceans. For about 100 days this summer, global sea-surface temperatures outside the polar regions remained at record levels for the time of year. Climate Central‘s analysis of NOAA data found the record streak running from June 2 through September 10, 2026. The NOAA dataset reached 21.24°C on August 23.

Ocean warming and daily global sea surface temperature
Global daily sea-surface temperatures from 2023 to 2026 show how recent years have remained well above the range recorded from 1982–2022, with 2026 reaching the highest levels shown. Source: Climate Central, using NOAA OISSTv2.1 data.

Copernicus recorded a slightly different peak of 21.11°C because it uses another dataset and methodology. Its August average of 21.07°C was the highest August value in its record. The number itself is difficult to picture. Its consequences are easier to see.

Ocean Warming and Marine Animals

Consider the oil sardine, one of the most familiar fish along India’s coast. The species is particularly sensitive to changes in sea temperature. India’s Central Marine Fisheries Research Institute has warned that the El Niño-driven warming expected later this year could affect oil sardine availability in 2027. CMFRI says small pelagic fish such as oil sardines are among the species most vulnerable to marine heatwaves and ocean warming.

That makes the current global warming signal relevant to an Indian fishing household as well as to climate scientists. The same pattern is already visible elsewhere. Morocco’s sardine landings fell 46% in 2026. Warmer waters were identified as a major factor, along with overfishing, pollution and higher fuel costs. The decline contributed to an export ban on frozen sardines and shortages in European markets.

In Peru, the fishing sector fell 73% year on year in May. The country’s first anchovy fishing season produced only about 0.5 million tonnes, compared with 1.9 million tonnes a year earlier. Manufacturing connected to fishing fell 42%. The fish do not need to die for this to become an economic problem. If the water becomes uncomfortable for a species, it can move. A fishing fleet that has depended on finding that species in the same waters for generations may then have to travel farther, catch less or change what it fishes for.

A 2026 study examining more than 33,000 fish populations found that long-term ocean warming was associated with annual biomass declines of up to 19.8%. Marine heatwaves produced much sharper losses in some populations at the warmer edge of their range, reaching 43.4%.

Then There is the Coral That Cannot Move

This is where the damage becomes harder to reverse. Fish can follow cooler water. A coral reef cannot. When seawater remains too warm, corals expel the microscopic algae living inside their tissues. Those algae provide much of the coral’s energy and give it its colour. The result is coral bleaching. If the heat persists, the coral can die.

Ocean warming causing coral bleaching across a shallow coral reef
Ocean warming and prolonged marine heat stress can cause corals to bleach, putting reef ecosystems at greater risk of damage and mortality. Representational image. Image credit: Zir YU/Pexels

The Mesoamerican Reef has experienced this on a huge scale. Almost the entire reef was exposed to serious heat stress during 2023 and 2024. Around half of its corals were severely affected by bleaching. Between 2023 and 2025, the reef lost about half of its living coral, leaving live coral cover at only 17%.

That loss changes the habitat available to fish and other marine organisms. It also affects people who depend on reefs for fishing, tourism and protection from waves. The Mediterranean has seen another kind of biological upheaval. Repeated marine heatwaves have contributed to mass deaths of marine organisms, while coral populations in some areas have fallen sharply. The noble fan mussel, one of the Mediterranean’s largest shellfish, has been pushed close to extinction in recent years.

Some Animals Thrive: Hidden Trouble

Ocean warming does not kill everything equally. Some species benefit from warmer conditions or move into areas that were previously too cold for them. That can produce an unfamiliar mix of species and upset existing food chains.

British waters are already showing this shift. Warmer conditions have been associated with increasing numbers of warm-water species such as sunfish, sardines and anchovies, while cold-water species including cod have declined along parts of the southern coast. Octopus populations have increased in some areas, putting additional pressure on crab and lobster fisheries.

That is not necessarily a sign that the ecosystem is becoming healthier. An ecosystem works through relationships between species. Change one part and others can be affected. A new predator, a disappearing prey species or a fish moving into unfamiliar waters can alter what other animals eat and where they survive. A 2026 study of Western Mediterranean ecosystems found that marine heatwaves were associated with declines in commercially important fish and invertebrates, with catch reductions exceeding 10% in some areas.

The Smallest Organisms Matter

There is another change taking place much lower in the food chain. Phytoplankton are tiny organisms that use sunlight to produce energy in the ocean. They form the base of many marine food webs. When ocean temperatures and nutrient conditions change, their productivity can change as well.

ISRO’s Oceansat-3 observations found a marked decline in surface chlorophyll-a concentrations in the equatorial Pacific in June 2026, consistent with reduced marine productivity as El Niño developed. Chlorophyll-a is commonly used as an indicator of the amount of microscopic plant life in the water. ([The Indian Express][6])

That matters because the effects can move upward through the food chain. Less food for tiny organisms can mean less food for small fish. That can affect larger fish, seabirds and marine mammals. During past marine heatwaves, the consequences have been dramatic. The 2014–16 “Blob” in the northeast Pacific contributed to the starvation of thousands of sea lion pups and the deaths of about four million common murres, according to the factsheet.

The bird deaths were not simply a story about birds struggling with hot water. The heatwave altered the marine food web, making it harder for them to find enough suitable food.

The Ocean can Change What Happens on Land

This is where the story moves from marine biology into everyday life. Warm seawater can supply additional heat and moisture to weather systems. Marine heatwaves have been linked with stronger storms, extreme rainfall and heatwaves over land. One study cited in the factsheet found that 22% of continental heatwaves and 43% of coastal heatwaves began as marine heatwaves.

Storm Daniel, which killed nearly 6,000 people in 2023, was fuelled by unusually warm Mediterranean waters. Climate change made the storm 50 times more likely and increased its intensity by 50%, according to the attribution analysis cited in the factsheet. Cyclone Gabrielle, which struck New Zealand in 2023, formed over abnormally warm seas and caused NZ$14 billion in damage. Climate change increased the intensity of its rainfall.

The connection is not as simple as saying “warm ocean equals stronger storm”. Storms depend on several atmospheric and ocean conditions. But a warmer ocean changes the conditions available to those weather systems.

Warming is not a One-year Event

El Niño is contributing to the current heat. It explains part of the unusually high temperatures in 2026, particularly in the Pacific. The larger trend is much older. The ocean has absorbed about 93% of the excess heat trapped by the warming atmosphere. Around 104 zettajoules of energy have entered the ocean during the past decade. The rate of warming during the last 20 years has been more than twice that of the preceding 40 years.

That is why today’s “cool” La Niña years are still warmer than El Niño years from earlier decades. After the previous El Niño ended in May 2024, sea temperatures remained close to or above previous records through 2025 and early 2026. The ocean is essentially carrying the accumulated heat of a warming planet.

What 21.24°C Really Means

A global ocean temperature is an average. It does not mean every part of the sea is 21.24°C. Tropical waters are much warmer; polar waters are far colder. What matters is the departure from the conditions marine ecosystems have evolved around, and how long that departure lasts.

In July 2026, 37% of the world’s ocean was experiencing a marine heatwave, according to NOAA. That ranked second among all months since 1991. NOAA’s forecast also points to potentially even greater marine heatwave coverage during the northern-hemisphere winter of 2026–27. For a coral colony, that can mean bleaching. For a sardine, it can mean moving into different waters. For a fishing community, it can mean a smaller catch. For a seabird, it can mean less food. For a country dependent on fisheries, it can mean lost revenue.

And for people living on the coast, changes in the ocean can eventually arrive as a storm, a disrupted livelihood or a higher food bill. The most important number in the 2026 ocean record may therefore not be 21.24°C. It is the roughly 100 days that the ocean stayed at record warmth. Marine ecosystems can sometimes recover from a short shock. Repeated or prolonged heat gives them much less time to do so. That is what makes a hot ocean worth watching even for people who rarely see the sea.

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Heat Deaths Are Rising Across Europe’s Cities, But Not Equally

Heat-related deaths are rising across Europe’s cities, but the burden is uneven. New city-level data reveals sharp increases in heat mortality, intensifying urban heat exposure and growing climate-linked health risks.

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People walking and sitting in a European coastal city as rising temperatures increase heat exposure and heat-related health risks across Europe.
People walk along a coastal urban area during warm weather, reflecting the growing heat exposure faced by European city residents as heat-related deaths rise. Representational image. Image credit: Ming Yang Liu/Pexels

In Perpignan, a city on France’s Mediterranean coast, the number of heat-related deaths has risen dramatically. Between 1991–2000 and 2015–2024, the rate increased by 1,184%. Perpignan is not an isolated case. Haskovo in Bulgaria recorded a 697% increase and Castellón de la Plana in Spain 553.5%. In Umeå, Sweden, the increase was 142%. Dublin recorded a 104.6% rise. The numbers come from the first Europe-wide city-level assessment of climate change and health by the Lancet Countdown.

Covering more than 850 cities, the 2026 report shows how differently climate change is being experienced within the same continent. Southern European cities recorded a 160.6% increase in heat-related mortality when 2015–2024 is compared with 1991–2000.

The map of Europe, in other words, does not tell the whole story. The street where a person lives, the amount of shade around them and the heat retained by the buildings around them can all change what a hot summer means. Pierre Masselot, assistant professor in the Environment and Health Modelling Lab at the London School of Hygiene & Tropical Medicine, said the report reinforces evidence that “the health impacts of climate change are increasing faster than our efforts to adapt”.

Heat-related Deaths: Cities Trap Heat for Much Longer

A hot day in a city is not necessarily the same as a hot day outside it. Roads, buildings and other hard surfaces absorb heat during the day and release it slowly. The result is an urban heat island, where temperatures remain higher than in surrounding rural areas. The difference between cities can be striking. Granada experienced temperatures more than 1.5°C above its surrounding rural areas on an average of 118 days each summer between 2003 and 2020. The Spanish urban average was 12.3 days.

Heat-related deaths: Line chart showing global monthly surface air temperatures from 1940 to 2026, with August 2026 reaching a record 16.96°C and tying July 2023 as the warmest month on record.
August 2026 was the warmest month ever recorded globally, with a global average surface air temperature of 16.96°C, tying July 2023. Data source: ERA5, C3S, implemented by the European Centre for Medium-Range Weather Forecasts (ECMWF).

Sofia recorded 109 such days a summer against a Bulgarian urban average of 12.5. In France, Chambéry averaged 90 days, Annecy 78 and Nancy 75, while the national urban average was 12. In Göteborg, the figure was 19.3 days, more than three times Sweden’s urban average of about six. These differences help explain why the health burden of heat cannot be reduced to a European average.

Older people and children are particularly vulnerable. So are outdoor workers and people living in poorer neighbourhoods, where access to shade, cooling and green space may be limited. The report identifies these groups among those facing disproportionate climate-related health risks. For someone working outdoors or an older person living alone, the difference between a city cooling after sunset and one that holds onto the day’s heat can be consequential.

The Heat is Changing More Than Mortality

Heat is the most visible part of the story, but it is not the only one. In eastern European cities, the climatic suitability for dengue transmission increased by 369.3% in 2015–2024 compared with 1982–2010. Pollen concentrations with allergenic potential more than doubled in southern and eastern cities. In southern Europe, wildfire danger increased by 7% between 2003 and 2023.

For doctors, these are not abstract indicators. Miriam Meschede of the Centre for Planetary Health Policy said rising temperatures, worsening wildfire conditions, changing infectious disease risks and greater exposure to pollen are already affecting people’s lives and putting additional pressure on health.

Dr Courtney Howard, an emergency physician and president-elect of the Canadian Medical Association, said more frequent and intense heat, wildfire smoke and changing infectious disease risks can aggravate existing health conditions and contribute to premature deaths. Large-scale extreme events can also put health services under pressure when many people need care at once. That makes the city itself part of the health story. The places where people live, work, travel and seek relief from heat increasingly shape their exposure.

Cleaner Cities, Hotter Summers

There is another side to the European picture, and it complicates any simple account of climate failure. Several countries have made substantial progress in cutting emissions and pollution. Swedish cities reduced greenhouse gas emissions per person by 20% between 2000 and 2024. Residential emissions fell by 78.5% and energy-sector emissions by 62.5%. Premature mortality linked to PM2.5 from dirty-fuel use fell by 68.6% between 2000 and 2023.

France cut city-level greenhouse gas emissions per person by 42.6% over the same broad period, while premature mortality attributable to PM2.5 from power generation fell by 82%. Ireland recorded a 35.3% reduction in city-level emissions per person and a 69% decline in premature mortality attributable to dirty-fuel PM2.5. Those are meaningful public-health gains. Cleaner energy means cleaner air, and cleaner air saves lives.

But the heat numbers keep moving in the other direction. That is the uncomfortable part of the European story. A city can become cleaner without becoming cool enough. Cutting emissions slows the warming that lies ahead; it does not erase the heat already built into the urban environment.

What Happens at Street Level

The report offers some evidence that cities are beginning to respond. Eighty-eight percent of the cities analysed recorded a reduction in summer surface urban heat-island intensity, with an average reduction of 0.7°C. The researchers associate these changes mainly with expanded green space and changes in surface characteristics. But a citywide average can hide a great deal.

A tree-lined street and a heavily built-up neighbourhood may belong to the same municipality while offering very different levels of protection from heat. The same is true of access to public transport, shaded walking routes and places where people can escape extreme temperatures. Masselot argues that cities need to put public health closer to the centre of urban planning, including through greening, cleaner air and stronger protection for vulnerable residents.

Europe has spent years measuring emissions and setting climate targets. The city-level evidence suggests another measure deserves equal attention: what happens to the people living there when the temperature rises. That may be where the success or failure of urban climate policy is ultimately felt.

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Climate

The Himalayas Are Under Pressure From Above, Below and Within

The Himalayas are changing in ways that are becoming harder to ignore. As glaciers retreat and permafrost warms, avalanches, landslides and other hazards are becoming more difficult to predict, while growing settlements are putting more people in harm’s way. The recent disaster in Nepal is a reminder that the region needs better warning systems, safer planning and stronger cooperation before the next disaster strikes.

Vaishnavi V S

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Snow-covered Himalayas and rugged slopes, illustrating the region’s growing vulnerability to climate and geological hazards.

The Himalayas are often described as a region increasingly vulnerable to climate change. But the risks facing the world’s youngest major mountain range are more complicated than warming alone. Glaciers are retreating, permafrost is degrading, avalanches remain a persistent threat and settlements are expanding into unstable mountain terrain. At the same time, the geological forces that created the Himalayas have never stopped.

The recent disaster in Nepal has brought these overlapping risks into sharp focus. Speaking during a discussion on the Nepal floods, Hridayesh Joshi, visiting writer at Carbon Copy, described the event as comparable in scale to the 2013 Kedarnath disaster. He pointed to a succession of disasters across the Himalayas, including Kedarnath, Chamoli, Joshimath and Dharali, as evidence of a growing pattern of extreme events.

But the danger is not coming from a single source.

A Mountain Range That is Still Moving

The Himalayas are not a static landscape. They exist along one of the world’s most active continental collision zones, where the Indian Plate continues to converge with the Eurasian Plate at roughly 40–50 mm a year. The Indian Plate is being pushed beneath the Eurasian Plate, generating enormous stresses in the Earth’s crust and making the region highly earthquake-prone.

The same collision that continues to shape and raise the Himalayas is also responsible for much of their seismic instability. The crust is compressed, folded and fractured as the two plates continue to push against each other.

This geological pressure does not mean that every Himalayan landslide or flood is caused by tectonic movement. But it creates a fundamentally unstable mountain environment in which earthquakes, rock failures and other processes can interact.

The Himalayas are also geologically young. In the Nepal disaster discussed by cryosphere specialist Dr Farooq Azam of ICIMOD, the underlying geology was an important part of the story. Much of the affected area contains sedimentary rock formations that are vulnerable to weathering. That creates a landscape where climate-driven changes can amplify existing geological weaknesses.

The Ice Changing The Terrain

Glacier retreat is altering that terrain further. As glaciers recede, they expose rock surfaces that absorb more heat. They can also leave behind loose debris. At elevations of around 5,000–6,000 metres, permafrost—the frozen ground beneath the surface—can also begin to warm and degrade as temperatures rise.

Azam said the Nepal disaster appeared to involve a combination of climatic and geological processes rather than a single trigger. This matters because a warming mountain does not simply lose ice. It can change the stability of the material holding the mountain together.

ICIMOD reported in March 2026 that ice-loss rates across the Hindu Kush Himalaya have doubled since 2000. The region’s glaciers have lost up to 27 metres of ice thickness since 1975. The consequences can extend well beyond the glacier itself. In the Everest region, for example, a 2024 glacial lake outburst flood was triggered after a rock avalanche struck a glacial lake, generating a displacement wave and releasing about 156,000 cubic metres of water. Nepal has experienced more than 90 GLOFs since the early 1920s.

Avalanches are an older warning

Avalanches add another layer to the Himalayan risk. A regional assessment of snow and ice avalanches identified 681 avalanche events between 1972 and 2022, resulting in more than 3,100 deaths across eight countries in High Mountain Asia. India accounted for 952 recorded deaths and Nepal for 508.

The numbers also reveal why simply counting floods does not capture the region’s vulnerability. Avalanches can affect communities, roads, infrastructure and people living far below the high-altitude slopes.

The research found that most recorded avalanches occurred between January and March. It also noted that only 21% of recorded events had a reported impact, meaning the available database does not represent every avalanche that occurs in the region. Avalanches therefore need to be considered alongside landslides, GLOFs and flash floods rather than treated as an isolated winter hazard.

People are moving into the hazard zone

Natural hazards become disasters when people and infrastructure are exposed to them. Joshi pointed to a dramatic increase in population in parts of the Himalayan region. According to the figures he cited, the population in the area has increased by nearly 600% over the past five decades, while the area under habitation is projected to expand substantially by 2030.

Azam similarly highlighted the absence of a comprehensive land-use policy across the Himalayas. In countries such as Nepal and Bhutan, settlements are often concentrated in gorges, where communities can be particularly exposed to sudden floods, landslides and rockfalls.

Himalayas
Rock-strewn Himalayan slopes beneath snow-covered peaks highlight the region’s fragile terrain, where geological instability, glacier retreat and climate-driven changes can compound disaster risks. Image credit: Yogendra Singh/Pexels

This creates a dangerous overlap: climate change is altering the physical environment while development is increasing the number of people and assets exposed to it. Hydropower is a particularly important example. The 2021 Chamoli disaster damaged hydropower infrastructure, while more recent Himalayan disasters have again exposed the vulnerability of power projects and other infrastructure to cascading hazards.

The warning system has a blind spot

One of the biggest problems is that there is no single early-warning system capable of detecting every Himalayan hazard. Azam noted that existing systems are largely designed to detect glacial lake outburst floods. But the Nepal event did not originate from a conventional glacial lake. The critical movement occurred beneath the rocky surface, making it much harder to identify in advance.

The solution, he argues, requires a different level of monitoring: high-resolution imagery, systems capable of detecting ground movement, machine-learning models and more weather stations across the mountains.

That is a formidable challenge. Monitoring the Himalayas continuously is difficult because of their enormous size, extreme elevations and limited accessibility. But the alternative is increasingly expensive.

Climate risk is becoming an economic risk

The consequences are no longer limited to vulnerable mountain communities. Ulka Kelkar of WRI India pointed out that businesses and critical infrastructure are also increasingly exposed to climate-related losses. Hydropower projects in India, for example, have already been affected by Himalayan disasters.

Kelkar also argues that insurance cannot be treated as the only financial response. As climate-related disasters become more frequent and geographically widespread, insurers themselves face growing exposure. She proposes regional catastrophe funds that could combine government compensation, international finance, insurance and reinsurance mechanisms.

The same logic applies to adaptation. Private capital is unlikely to finance enough adaptation on its own because many adaptation measures benefit entire communities rather than generating easily recoverable financial returns. Kelkar argues that climate resilience therefore needs to be integrated into government budgets across sectors.

The Himalayas need a regional response

The Himalayas do not follow national borders, but disaster management largely does. Rivers, glaciers, weather systems and mountain ranges connect India, Nepal, Bhutan, China and Pakistan. Yet data-sharing between countries remains inconsistent. Kelkar noted that some existing arrangements operate only during the flood season, even as changing climate patterns create risks throughout the year. Geopolitical tensions can further disrupt these channels.

That makes regional cooperation as important as local preparedness.

The challenge facing the Himalayas is therefore not simply that climate change is producing more extreme weather. It is that warming is interacting with a young, tectonically active and geologically fragile mountain system, while people and infrastructure are moving deeper into that system.

The Himalayas are moving from below. Ice is changing from above. Rock and frozen ground are becoming less stable. Avalanches and landslides can turn those changes into sudden disasters. The question is no longer whether the Himalayas are hazardous. It is whether the systems built around them can adapt quickly enough.

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